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Welcome Friends

Whether you're noticing the first signs of perimenopause, navigating menopause, or simply looking for trusted guidance, you're in the right place. The Peri Circle was created to provide practical, easy-to-understand digital resources that help you feel informed, supported, and more confident through every stage of your hormonal journey. Because no woman should have to figure it out alone.

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đź’ś About The Peri Circle

Hi, I'm Dominique.

I'm 43, and I'm navigating perimenopause right alongside you.

When my own symptoms began, I did what so many women do—I searched everywhere for answers. Instead, I found confusing medical terminology, conflicting advice, and generic wellness tips that didn't help me understand what was actually happening to my body.

But my perspective is a little different.

For more than 15 years, I've worked as a medical records auditor, reviewing thousands of patient charts and medical records. I've seen firsthand what happens behind the scenes of healthcare—how symptoms are documented, what information helps providers recognize patterns, and why some women leave appointments feeling heard while others leave with more questions than answers.

That's why I created The Peri Circle.

Every guide, planner, tracker, and resource is designed to help you better understand your symptoms, organize your health journey, and walk into your appointments feeling informed, prepared, and confident.

I'm not a physician, and these guides are not a substitute for medical care. They're practical educational tools created by someone who understands both sides of the conversation—the woman living through perimenopause and the healthcare professional who has spent years reviewing medical documentation.

My hope is simple:

That every woman who visits The Peri Circle feels seen, supported, and a little less alone.

Because knowledge brings confidence, and no woman should have to navigate this chapter by herself.

Welcome to The Peri Circle. I'm so glad you're here. đź’ś Dominique Hart, CPC

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Frequently Asked Questions

1. Are you a doctor or healthcare provider?

No. The Peri Circle is not a medical practice, and I don't provide medical advice, diagnose conditions, or prescribe treatment.

I'm a woman navigating perimenopause myself and have over 15 years of experience as a medical records auditor. My guides are educational resources designed to help you better understand your symptoms, organize your health information, and prepare for conversations with your healthcare provider.

2. How will these guides help me?

Our digital guides are designed to simplify the often overwhelming experience of perimenopause and menopause. Inside you'll find educational information, symptom trackers, wellness planners, appointment preparation tools, journals, and practical strategies to help you feel more informed and confident throughout your journey.

3. How do I receive my guide after purchase?

Your guide is delivered instantly as a digital PDF after your purchase is complete. You'll receive an email with a download link, allowing you to access your guide immediately from your phone, tablet, or computer.

4. Are these guides suitable if I haven't been diagnosed with perimenopause yet?

Yes. Many women experience symptoms years before receiving a diagnosis—or before realizing they may be in perimenopause. Our guides are designed for women who are beginning to notice changes, those currently navigating perimenopause, and women transitioning through menopause.

5. Can I print my guides?

Absolutely! Every guide is designed to work both digitally and in print. You can use them on your phone, tablet, or computer, or print the pages you'd like to complete by hand.

6. What if my download doesn't work?

We're here to help. If you experience any issues accessing your purchase, simply contact us and we'll make sure you receive your guide as quickly as possible. Our goal is to provide a smooth, stress-free experience from purchase to download.

Why should I choose The Peri Circle?

The Peri Circle was created because I couldn't find the kind of practical resources I needed during my own perimenopause journey. With more than 15 years of experience reviewing medical records, I've seen firsthand how important good symptom tracking and clear documentation can be. Every guide is thoughtfully designed to help women feel informed, organized, and empowered—not overwhelmed.